THE THRESHOLD is on its way to your inbox.
If you don't see it in a few minutes, check your promotions or spam folder.
There's nothing you need to do right now.
This guide isn't a fix.
It's an orientation - a gentle way back into relationship with your body.
You don't need to read it quickly.
You don't need to apply everything.
You don't need to feel anything in particular.
When it arrives your only job is this:
Open it when you have a moment.
Let one small thing land.
That's enough.
Thankyou for trusting yourself enough to pause here ๐
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